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	<title>Touch of Radiance</title>
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		<title>It&#8217;s Alive!</title>
		<link>http://touchofradiance.com/nutrition/its-alive</link>
		<comments>http://touchofradiance.com/nutrition/its-alive#comments</comments>
		<pubDate>Thu, 23 Jul 2009 18:08:49 +0000</pubDate>
		<dc:creator>Cora Jacobson</dc:creator>
				<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[Cultured and fermented foods are an essential part of a healthy diet. These living foods provide valuable bacteria that help with digestion and prevent overgrowth of unwanted bacteria. Our bodies contain 3.5 to 5 pounds of bacteria, and it is important to maintain a healthy balance of these organisms. When the “bad” bacteria start to [...]]]></description>
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		<title>Quote of the Week &#8211; Native American Proverb</title>
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		<comments>http://touchofradiance.com/quotes/quote-of-the-week-native-american-proverb#comments</comments>
		<pubDate>Mon, 20 Jul 2009 14:34:18 +0000</pubDate>
		<dc:creator>Cora Jacobson</dc:creator>
				<category><![CDATA[Quotes]]></category>

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		<description><![CDATA[&#8220;We do not inherit the land from our ancestors, we borrow it from our children.&#8221;
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		<title>The Stomach Meridian</title>
		<link>http://touchofradiance.com/chinese-medicine/the-stomach-meridian</link>
		<comments>http://touchofradiance.com/chinese-medicine/the-stomach-meridian#comments</comments>
		<pubDate>Sun, 19 Jul 2009 17:34:11 +0000</pubDate>
		<dc:creator>Cora Jacobson</dc:creator>
				<category><![CDATA[Chinese Medicine]]></category>

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		<description><![CDATA[The Stomach meridian is known as the official of &#8220;rotting and ripening,&#8221; which means it is responsible for preparing the food we eat in order for the Qi to be extracted and used by our body. It is also referred to as the Bubbling Cauldron or the 100 Degree Soup, and we must maintain proper [...]]]></description>
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		<title>Quote of the Week &#8211; Franklin P. Adams</title>
		<link>http://touchofradiance.com/quotes/quote-of-the-week-franklin-p-adams</link>
		<comments>http://touchofradiance.com/quotes/quote-of-the-week-franklin-p-adams#comments</comments>
		<pubDate>Sun, 12 Jul 2009 19:57:37 +0000</pubDate>
		<dc:creator>Cora Jacobson</dc:creator>
				<category><![CDATA[Quotes]]></category>

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		<description><![CDATA[Health is the thing that makes you feel that now is the best time of year.
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		<title>Acupressure Point &#8211; Large Intestine 4</title>
		<link>http://touchofradiance.com/self-care/acupressure-point-large-intestine-4</link>
		<comments>http://touchofradiance.com/self-care/acupressure-point-large-intestine-4#comments</comments>
		<pubDate>Fri, 10 Jul 2009 13:18:30 +0000</pubDate>
		<dc:creator>Cora Jacobson</dc:creator>
				<category><![CDATA[Chinese Medicine]]></category>
		<category><![CDATA[Self-Care]]></category>

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		<description><![CDATA[Large Intestine 4 (Joining Valley or He Gu) is a very powerful acupressure point. Do not use this point during pregnancy. Some of the many uses for Large Intestine 4 are: headache, toothache, pain, cough, sore throat, constipation, and delayed labor. It is found on the hand, in the middle of the second metacarpal bone, [...]]]></description>
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