Quotes Articles

The Words of John Barnes

Sunday, June 14th, 2009

John F. Barnes, PT is the founder of Myofascial Release (MFR), which I use extensively in my practice. MFR is excellent for chronic pain, old injuries, structural balancing, and more. Here are some of my favorite quotes from John . . .

“Find the pain; look elsewhere for the cause.”

“The fascia is the container of the mind.”

“Without awareness, there is no choice.”

“Healing is a process, not an event.”

“Nothing shuts down healing faster than your left brain trying to figure things out.”


For more of John’s words, read his book Healing Ancient Wounds.